python使用pip更新模块报错问题 Read timed out

今天下载matplotlib的时候一直报错：

ERROR: Exception:
Traceback (most recent call last):
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_vendor\urllib3\response.py", line 438, in _error_catcher
    yield
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_vendor\urllib3\response.py", line 519, in read
    data = self._fp.read(amt) if not fp_closed else b""
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_vendor\cachecontrol\filewrapper.py", line 62, in read
    data = self.__fp.read(amt)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\http\client.py", line 458, in read
    n = self.readinto(b)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\http\client.py", line 502, in readinto
    n = self.fp.readinto(b)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\socket.py", line 704, in readinto
    return self._sock.recv_into(b)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\ssl.py", line 1241, in recv_into
    return self.read(nbytes, buffer)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\ssl.py", line 1099, in read
    return self._sslobj.read(len, buffer)
socket.timeout: The read operation timed out

During handling of the above exception, another exception occurred:

Traceback (most recent call last):
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_internal\cli\base_command.py", line 224, in _main
    status = self.run(options, args)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_internal\cli\req_command.py", line 180, in wrapper
    return func(self, options, args)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_internal\commands\install.py", line 320, in run
    requirement_set = resolver.resolve(
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_internal\resolution\resolvelib\resolver.py", line 121, in resolve
    self._result = resolver.resolve(
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_vendor\resolvelib\resolvers.py", line 445, in resolve
    state = resolution.resolve(requirements, max_rounds=max_rounds)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_vendor\resolvelib\resolvers.py", line 339, in resolve
    failure_causes = self._attempt_to_pin_criterion(name, criterion)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_vendor\resolvelib\resolvers.py", line 207, in _attempt_to_pin_criterion
    criteria = self._get_criteria_to_update(candidate)
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_vendor\resolvelib\resolvers.py", line 198, in _get_criteria_to_update
    for r in self._p.get_dependencies(candidate):
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_internal\resolution\resolvelib\provider.py", line 170, in get_dependencies
    return [
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_internal\resolution\resolvelib\provider.py", line 170, in <listcomp>
    return [
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_internal\resolution\resolvelib\candidates.py", line 257, in iter_dependencies
    requires = self.dist.requires() if with_requires else ()
  File "C:\Users\Administrator\AppData\Local\Programs\Python\Python39\lib\site-packages\pip\_internal\resolution\resolvelib\candidates.py", line 239, in