Sub 隔1行插入1行()
Dim i, n, x
Application.ScreenUpdating = False
i = ActiveSheet.UsedRange.Rows.Count
For n = i To 1 Step -1
For x = 1 To 1
'xldown表示在下边插入 插入的行格式随上面行的格式
ActiveSheet.Rows(n).Insert Shift:=xlUp, CopyOrigin:=xlFormatFromLeftOrAbove
Next x
Next n
Application.ScreenUpdating = True
End Sub