
Ever accidentally recorded a workout on your Apple Watch or end up with a duplicate you want to delete? Well, strangely, you can’t delete a workout from your Watch; you need to use your iPhone to do it. Here’s how.
您是否曾经在Apple Watch上意外记录锻炼内容,或者最终却想删除一个重复内容? 好吧,奇怪的是,您无法从手表中删除锻炼; 您需要使用iPhone来执行此操作。 这是如何做。
如何从活动应用程序中删除锻炼 (How to Delete a Workout from the Activities App)
Open the Activities app and head to the “Workouts” tab—even though you can see a list of your workouts in the History tab, you can’t remove one from there.
打开“活动”应用程序并转到“锻炼”选项卡-即使您可以在“历史记录”选项卡中看到锻炼列表,也无法从中删除一个列表。


Swipe left on the workout you want to delete, and tap “Delete”. Next, tap “Delete Workout & Data” if you want it removed from Apple Health as well, or “Delete Workout Only” if you just want it removed from the Activities app.
在要删除的锻炼上向左滑动,然后点击“删除”。 接下来,如果您还希望将其从Apple Health中删除,请点击“删除锻炼和数据”;如果仅要将其从“活动”应用程序中删除,请点击“仅删除锻炼”。


If you’re reading this article, you probably want to go with “Delete Workout & Data”. Once you tap it, the workout’s gone for good, and the deletion will sync back to your Apple Watch.
如果您正在阅读本文,则可能要使用“删除锻炼和数据”。 一旦点击它,锻炼就一去不复返了,删除操作将同步回到您的Apple Watch。
如何从Health App删除锻炼 (How to Delete a Workout from the Health App)
Open the Apple Health app, scroll to the bottom of your “Favorites,” tap “Show All Health Data,” then select “Workouts.”
打开Apple Health应用程序,滚动到“收藏夹”的底部,点击“显示所有健康数据”,然后选择“锻炼”。


Scroll down and then tap “Show All Data.”
向下滚动,然后点击“显示所有数据”。


Swipe left on the workout you want to delete and tap “Delete.”
在您要删除的锻炼上向左滑动,然后点击“删除”。


Then, either select “Delete Workout & Data” or “Delete Workout Only.” You most likely want “Delete Workout & Data.”
然后,选择“删除锻炼和数据”或“仅删除锻炼”。 您最有可能需要“删除锻炼和数据”。

The workout will be deleted, and the changes will sync back to your Apple Watch.
锻炼将被删除,并且所做的更改将同步回到您的Apple Watch。
翻译自: https://www.howtogeek.com/686290/how-to-delete-an-apple-watch-workout/