如何在Apple Watch上恢复上一次手腕抬高活动

By default, your Apple Watch screen turns on when you raise your wrist. Also, by default, when the screen turns on due to a wrist raise, the watch face displays, even if you were performing a different activity on your watch when the screen went off.

默认情况下，举起手腕时，Apple Watch屏幕会打开。 另外，默认情况下，由于手腕抬起而导致屏幕打开时，即使在屏幕关闭时您在手表上执行其他操作，也会显示表盘表面。

The “Resume To” setting on the watch allows you to specify whether you want the watch face to display every time you raise your wrist, or whether the previous activity is resumed. This setting can also be set on the phone. To change the setting on your watch, press the digital crown to access the Home screen and tap the “Settings” icon.

手表上的“恢复到”设置允许您指定是否要在每次抬起手腕时显示表盘，还是要恢复以前的活动。 也可以在手机上设置此设置。 要更改手表上的设置，请按数字表冠以访问主屏幕，然后点按“设置”图标。

NOTE: The setting on the phone has a different name than the setting on the watch. It’s called “On Wrist Raise” on the phone but it’s the same setting, and we will show you how to change the phone setting later in this article.

注意：手机上的设置与手表上的设置具有不同的名称。 它在电话上被称为“手腕上扬”，但它是相同的设置，我们将在本文后面的部分中向您展示如何更改电话设置。

On the “Settings” screen, tap “General”.

在“设置”屏幕上，点击“常规”。

Tap “Wake Screen” on the “General” screen.

在“常规”屏幕上点击“唤醒屏幕”。

If “Watch Face” is checked, then the watch face displays when you raise your wrist no matter what you were doing on the watch before the screen went off.

如果选中了“表盘”，则无论屏幕关闭前您在手表上做什么，当您抬起手腕时都会显示表盘。

If you want to have the watch resume to whatever activity you were performing before the screen went off, tap “Previous Activity” under “Resume To” on the “Wake Screen” screen. Press the digital crown to return to the Home screen and then again to return to the watch face.

如果您想让手表恢复到屏幕关闭之前正在执行的任何活动，请在“唤醒屏幕”屏幕上的“恢复至”下点击“先前的活动”。 按下数字表冠，返回到主屏幕，然后再次返回到表盘。

To change the same setting using your phone, tap the “Watch” icon on the phone’s Home screen.

要使用手机更改相同设置，请点击手机主屏幕上的“观看”图标。

Make sure the “My Watch” screen is active. If not, tap the “My Watch” icon at the bottom of the screen.

确保“我的手表”屏幕处于活动状态。 如果没有，请点击屏幕底部的“我的手表”图标。

On the “My Watch” screen, tap “General”.

在“我的手表”屏幕上，点击“常规”。

Scroll down and tap “Wake Screen” on the “General” screen.

向下滚动并在“常规”屏幕上点击“唤醒屏幕”。

Under “On Wrist Raise”, on the “Wake Screen” screen, tap “Resume Last Activity”.

在“手腕抬高”下的“唤醒屏幕”屏幕上，点击“恢复上一个活动”。

NOTE: Changing this setting on the watch, also changes it on the phone, and vice versa.

注意：在手表上更改此设置，在电话上也更改它，反之亦然。

You can also turn off the “Wake Screen on Wrist Raise” setting on the same screen if, for example, you need your watch to go into “theater mode” and not display the watch face when you raise your wrist.

例如，如果您需要手表进入“剧院模式”，并且在举起手腕时不显示表盘，则还可以在同一屏幕上关闭“手腕抬起时的唤醒屏幕”设置。

翻译自: https://www.howtogeek.com/234969/how-to-resume-your-last-activity-on-wrist-raise-on-apple-watch/