lightroom_如何从Lightroom预览文件中恢复图像

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RAW image files are huge so Adobe Lightroom saves preview JPEG files to speed things up. If worst comes to worst and you lose your originals, you might be able to recover something from the previews.

RAW图像文件很大，因此Adobe Lightroom保存预览JPEG文件以加快处理速度。 如果最糟糕的情况变得很糟并且丢失了原件，您也许可以从预览中恢复某些东西。

When you import RAW files into Lightroom, it creates preview files so that it doesn’t have to read 20MB+ of data every time you want to look at an image. These preview files normally don’t have the same resolution—and since they’re JPEGs, the same depth of data—as the originals, but if your original files are unrecoverable, at least the JPEGs are something.

当您将RAW文件导入Lightroom时，它会创建预览文件，这样您每次查看图像时都不必读取20MB以上的数据。 这些预览文件通常不具有与原始文件相同的分辨率，并且由于它们是JPEG，因此具有与原始文件相同的数据深度，但是如果您的原始文件不可恢复，则至少是JPEG。

Realistically, you shouldn’t be in this situation. You should always have a second copy of all your important digital files, but things happen so if you are, here’s how to try and recover something from your previews.

实际上，您不应该处于这种情况。 您应该始终拥有所有重要数字文件的第二份副本，但是事情确实如此，因此，要尝试从预览中恢复某些内容，就可以了。

A few notes before we begin:

我们开始之前的一些注意事项：

• Don’t expect the world. You’re getting recovered preview files back. Especially of older images, there may be nothing more than a low-resolution JPEG.
  不要期望世界。 您将获得恢复的预览文件。 特别是对于较旧的图像，可能只剩下低分辨率的JPEG。
• If your lucky and your photos are well exposed, you may have some images that are high enough resolution and with enough data to use.
  如果您的幸运和照片曝光良好，则可能会有一些图像具有足够高的分辨率和足够的数据以供使用。
• Any edits you made won’t have been saved, and all the metadata is stripped out.
  您所做的任何编辑都不会保存，所有元数据都会被删除。
• This only works with Lightroom Classic CC; if you’re using Lightroom CC, your photos are backed up on Adobe’s servers.
  这仅适用于Lightroom Classic CC。 如果您使用的是Lightroom CC，则照片将备份到Adobe的服务器上。

• Learn from the situation and get a proper backup plan in place.

  从情况中学习并制定适当的备份计划。

从预览中恢复文件 (Recovering Files from Your Previews)

Head to this Adobe Help Page and click the “Get File” button. This will download a file named “ExtractPreviews.lua.”

转到此Adobe帮助页面，然后单击“获取文件”按钮。 这将下载一个名为“ ExtractPreviews.lua”的文件。

Open Lightroom and head to Edit > Preferences on Windows or Lightroom > Preferences on macOS. Select the “Presets” tab and then click the “Show Lightroom Presets Folder” button.

打开Lightroom，然后在Windows上转到“编辑”>“首选项”，或者在macOS上转到“ Lightroom”>“首选项”。 选择“预设”选项卡，然后单击“显示Lightroom预设文件夹”按钮。

This will open up your Lightroom folder in Windows Explorer or Finder. You shouldn’t have any issues, but if your Mac decides to kick up a fuss about hidden files, here’s how to view them.

这将在Windows资源管理器或Finder中打开您的Lightroom文件夹。 您应该不会有任何问题，但是如果您的Mac决定对隐藏文件大惊小怪，请按以下步骤查看它们。

Create a new folder named Scripts and add the “ExtractPreviews.lua” file to it.

创建一个名为Scripts的新文件夹，并向其中添加“ ExtractPreviews.lua”文件。

Quit and open Lightroom again, so it loads the Scripts folder. If you’ve followed the steps correctly, you should see either Scripts or an icon at the end of the menubar.

退出并再次打开Lightroom，以便它加载Scripts文件夹。 如果您正确地执行了这些步骤，则应该在菜单栏的末尾看到脚本或图标。

Select all the photos you want to recover—if it’s your entire Catalog, press Ctrl+A (Command+A on a Mac). Then click the “Scripts” menu and select the “ExtractPreviews” command.

选择要恢复的所有照片-如果是整个目录，请按Ctrl + A(在Mac上为Command + A)。 然后单击“脚本”菜单，然后选择“ ExtractPreviews”命令。

Choose a location to save the extracted files to and click the “Choose” button.

选择要将提取的文件保存到的位置，然后单击“选择”按钮。

Navigate to the folder and you’ll see a JPEG file of the best available preview for each of your images. Have a look through and see if there’s anything usable.

导航到该文件夹​​，您将看到每张图像的JPEG预览文件。 浏览一下，看看是否有可用的东西。

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No one wants to be in a situation where they’re relying on recovering preview files to get images back but, honestly, every photographer ends up there at least once; I know I have. The big thing is to learn from your mistakes and start backing things up.

没有人希望遇到依靠恢复预览文件来取回图像的情况，但是，老实说，每个摄影师至少会在那儿呆一次。 我知道我有重要的是要从错误中学习并开始备份。

翻译自: https://www.howtogeek.com/364408/how-to-recover-your-images-from-your-lightroom-preview-files/

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