it asserts that the emotions we experience such as frustrations or anxiety and the result behavior ,do not come directly from the events in our lives,but from the interpretations we made of those events.
the model 's fundamental principle can be outlined as followings:
A stands for Activating events in people 's lives: the events represent what happens
B stands for conscious and subconscious beliefs about these events and their meaning
C stands for emotional and behavioral consequence of the beliefs