CocoaPod: 出现 Unable to satisfy the following requirements:required by 'Podfile'

Q：通过 pod 更新iOS 第三方库时报错，错误如下：

1 2 3 4 5 6 7 8

$ pod update --verbose --no-repo-update ...... Resolving dependencies of `Podfile` [!] Unable to satisfy the following requirements: - `AFNetworking (~> 2.6.0)` required by `Podfile`

A：通过网络搜索，找到解决办法如下：

1. 删除本地缓存sudo rm -fr ~/.cocoapods/repos/master
2. 然后运行pod setup

注：如果出现下面错误

1	git clone error: RPC failed; result=56, HTTP code = 200

错误解决

1	git config --global http.postBuffer 524288000（尽量大）