invoke progressBar

 private void button2_Click(object sender, EventArgs e)
        {
            Thread thread = new Thread(P);
            thread.Start();
        }

        private void P()
        {

            for (int i = 0; i < 100; i += 10)
            {
                Thread.Sleep(1000);

                H(i);

            }



        }

        private void H(int i)
        {
            {
                if (this.InvokeRequired)
                {
                    Action<int> action = new Action<int>(H);

                    this.Invoke(action, i);

                }
                else
                {
                    progressBar1.Value = i;

                }

            };
        }