focus create reality

**Questions** This first tool comes from Anthony Robbins. Anthony Robbins says that questions are the control key to focus. By using questions you can immediately direct your focus onto something else. I have found this tool incredibly effective for changing my own focus, but I must remind you that it is a habit. Unless you get used to using questions automatically when you encounter negative situations, you may not immediately think of a question to control your focus. Still, there are a handful of questions I like to use all the time to change my focus.

提问： 第一个工具来自于Anthony Robbins , Anthony Robbins 说提问是控制关注的关键，通过提问你可以立即将你的关注点放在别的事情上面。我发现（提问）这个工具对于改变我的关注点难以置信的有效。但是我必须提醒你的是这个是一个习惯。除非当你遇到情况你能够自动的使用提问，否则你可能不会立即想到一个问题去控制你的关注点。然而，这里有我向来喜欢用的一些提问去改变我的关注点。

“What is great about this?”

This is a question Anthony brings up frequently in his tapes that I also use frequently. As long as you are persistent you can find something great about any situation. A lost job may represent a chance to get a fresh perspective on your working life. A failed goal may give you the pain necessary to really grow. A dying relative may affirm your need to really live life to the fullest before you too fade away.

关于这个什么是最好的？

这个提问是Anthony经常提到的，并且我经常使用。只要你坚持，你可以找到关于任何情形下的一些好的事情。失去工作可能代表着一次机会，一次以新的视角看待你的工作生活的机会。失败的目标可能带给你必要的痛苦以使你真正的成长。一个垂死的亲戚可能会让你更加的肯定你真正活的很充实的需要。

待续。。。