1、Get outside
2、Listen to music
3、Embody your bad mood
4、Tune into your murky mood
5、Assume control
6、Engage in activities that honor your natural temperament
7、Ride out your bad mood
1、Get outside
2、Listen to music
3、Embody your bad mood
4、Tune into your murky mood
5、Assume control
6、Engage in activities that honor your natural temperament
7、Ride out your bad mood