The Reason Coffee Makes Some People Sleepy（英语阅读）（每日一摸）

最新推荐文章于 2024-07-28 11:26:41 发布
最新推荐文章于 2024-07-28 11:26:41 发布
阅读量314 收藏
点赞数
分类专栏： 英语学习 文章标签： 英语
版权声明：本文为博主原创文章，遵循 CC 4.0 BY-SA 版权协议，转载请附上原文出处链接和本声明。
本文链接：https://blog.csdn.net/zhaohongfei_358/article/details/120053620
版权

The Reason Coffee Makes Some People Sleepy

The reason we get tired throughout the day is because a neurochemical called adenosine builds up and passes through receptors, which causes nerve cells to become less active and blood vessels in your brain to dilate. 翻译1

In short, your body gets the message that it’s time to rest. But since caffeine resembles adenosine, it binds to these receptors instead — blocking the actual adenosine from passing through and preventing your body from slowing down. 翻译2

“Just because our brain is no longer processing the adenosine doesn’t mean it stops producing it,” Michelle Worley, a registered nurse, told PureWow. “When the caffeine inevitably wears off, you’re left with an adenosine buildup which makes you feel even more tired.” 翻译3

It’s not unlike getting a burst of energy after eating something sugary, only to crash soon after. And speaking of sugar, if your go-to coffee concoction involves lots of it, that could contribute to post-coffee fatigue, too. 翻译4

There’s also the possibility that caffeine’s diuretic quality can cause dehydration, which can make you feel tired (though some studies have suggested that caffeine doesn’t dehydrate us nearly as much as we’ve been led to believe). 翻译5

Lastly, you may have built up such a high tolerance for caffeine that a cup of joe just doesn’t perk you up like it used to. 翻译6

相关词汇

receptor /rɪˈseptər/ n.受体；感受器；接受器
nerve /nɜːrv/ n.神经；    nerve cell 神经细胞；    nervous /ˈnɜːrvəs/ adj.神经的；紧张不安的
blood vessel 血管
dilate /daɪˈleɪt/ v.扩张；使扩张（英英：become wider）
resemble /rɪˈzembl/ vt.与…相似
registered nurse 注册护士；    registered accountant 注册会计师；
evitable /ˈevətəbəl/ adj.可以避免的     inevitable /ɪnˈevɪtəbl/ adj.不可避免的     inevitably /ɪnˈevɪtəbli/ adv.不可避免地
wear off 逐渐消失；逐渐减少
only to 却；然而
soon after 不久之后
speaking of ... , ... 谈到…, …
concoction /kənˈkɑːkʃn/ n.混合物 （英英：any foodstuff made by combining different ingredients）
fatigue /fəˈtiːɡ/ n.乏力 （英英：temporary loss of strength and energy resulting from hard physical or mental work）
diuretic /ˌdaɪjuˈretɪk/ adj.利尿的；n.利尿剂
dehydration /ˌdiːhaɪˈdreɪʃn/ n.脱水     dehydrate /diːˈhaɪdreɪt/ vt.使脱水
Lastly 最终
tolerance /ˈtɑːlərəns/ n.耐受程度
a cup of joe 一杯咖啡（俚语）
perk sb up 让某人振作起来

iioSnail
关注
专栏目录
大学英语四新视野 课后习题+答案翻译 Unit1~Unit8
qq_53157024的博客
08-02 49万+
新视野大学英语四
新视野大学英语4
巴黎的雨的博客
06-14 2万+
英语 选择题 Expressions in use Unit2 Every month, the Community Services Center offers several lectures on health and fitness ________ introducing people to healthier lifestyles. in hopes of Do you know who ________ the idea of having cheesecake for desser
大学英语B---阅读理解
liang_gdong的专栏
11-03 1万+
一、阅读理解 In the same way that a child must be able to move his arms and legs before he can learn to walk, the child must physiologically be capable of producing and experiencing particular emotions b...
背英语句子，来巧记单词
bettle_king的博客
12-08 1万+
With my own ears I clearly heard the heart beat of the nuclear bomb. 我亲耳清楚地听到原子弹的心脏的跳动。 Next year the bearded bear will bear a dear baby in the rear. 明年,长胡子的熊将在后方产一头可爱的小崽. Early I searched through the earth for earth ware so as to research in earthqua.
一次常旅客之行 看懂_健康常旅客的5个秘诀
cundai5745的博客
07-14 477
一次常旅客之行 看懂I travel quite a lot to speak at and attend conferences. I enjoy travel, meeting people and seeing new places, however travel can leave you feeling tired and risking illness. If you only tra...
大学英语综合教程四 Unit 1至Unit 8 课文内容英译中 中英翻译
热门推荐
亓官劼的博客
05-01 6万+
大学英语综合教程四 Unit 1至Unit 8课文内容英译中 中英翻译   大家好，我叫亓官劼（qí guān jié ），在CSDN中记录学习的点滴历程，时光荏苒，未来可期，加油~博客地址为：亓官劼的博客 本文原创为亓官劼，请大家支持原创，部分平台一直在盗取博主的文章！！！ 博主目前仅在CSDN中写博客，唯一博客更新的地址为：亓官劼的博客 文本为博主整理翻译所得，送给有...
《雅思口语真经总纲1.0》笔记——第四章：口语素材大全（part1、part2、part3回答准则及练习方法，不包括范例答案）★★★★★
Dontla的博客
06-30 2964
《雅思口语真经总纲1.0》笔记——第四章：口语素材大全（part1、part2、part3回答准则及练习方法，不包括范例答案）★★★★★
自考计算机科学与技术 - 英语(二) - 00015 - 笔记0 - 100
最新发布
Muzzzzzz的博客
07-28 763
_______通过仔细研究现在，技术娴熟的商人、科学家和政治家应该能够提前弄清楚会发生什么。B. Buildings would rotate so they could follow the sun to take maximum advantage of its light and heat建筑物会旋转，这样它们就可以跟随太阳，最大限度地利用它的光和热。C. So experts are regularly asked to predict accurately因此，专家经常被要求准确预测。
虚空打字3.2
weixin_43069875的博客
11-14 3219
import wx from json import load as json_load from pykeyboard import PyKeyboard from pymouse import PyMouse from time import sleep as time_sleep from threading import Thread class Type_Thread(Thread):...
the-Big-SleePy：阅读Python书
02-21
大睡眠 阅读Python书 回购以存储Python脚本 Dockerfile创建在ubuntu上安装python3的映像，运行脚本并退出 v0.5运行“你好！再见！” 并退出
英语（第一册）（第三版）参考资料（答案）-A01-3820.pdf
01-21
### 英语（第一册）（第三版）参考资料（答案）-A01-3820.pdf #### Unit 1: Family 本单元主要围绕家庭成员的生活习惯、日常活动等话题展开，通过一系列词汇、语法练习来帮助学生掌握相关的语言表达。 ##### ...
2018年高考英语一轮复习每日一题第18周错综条件句含解析
08-05
2018年高考英语一轮复习中的每日一题涉及到的就是错综条件句的使用，这是一种在实际考试中常见的考点。 错综条件句的特点在于其从句和主句所描述的时间并不一致，因此动词的形式需要根据各自的时间点来变化。在给定...
very sleepy 分析内存占用情况
08-07
very sleepy 分析内存占用情况；very sleepy 分析内存占用情况
sleepy-techblog
03-28
在“昏昏欲睡的技术博客”中，我们主要关注JavaScript这一重要的编程语言。JavaScript，简称JS，是由 Netscape 的Brendan Eich在1995年发明的，最初是为网页交互设计的，现在已经成为全平台、全栈的编程语言，广泛...
挑战52天背完小猪佩奇(第01天)
iioSnail的博客
07-31 3930
英语生活用语学习
2017年6月大学英语六级真题（第一套）阅读理解（一）（每日一摸）
iioSnail的博客
08-19 2775
原文 Open data sharers are still in the minority in many fields. Although many researchers broadly agree that public access to raw data would accelerate science, most are reluctant to post the results of their own labors online. Some communities have agreed
挑战52天背完小猪佩奇(第02天)
iioSnail的博客
08-07 1685
英语学习
挑战52天背完小猪佩奇(第03天)
iioSnail的博客
08-21 1613
英语生活口语
挑战52天背完小猪佩奇(第04天)
iioSnail的博客
08-23 1019
英语生活口语学习
从第一步开始，重新写一个戴安
05-30
好的，我来重新写一个戴安，供您参考： ```python import random class Dianne: def __init__(self, name): self.name = name self.age = 0 self.happiness = 50 self.hunger = 50 self.energy = 50 self.alive = True def feed(self): if self.hunger >= 90: print(f"{self.name} is already full!") else: self.hunger += 10 print(f"{self.name} has been fed and his hunger is now {self.hunger}.") def play(self): if self.energy <= 10: print(f"{self.name} is too tired to play!") else: self.energy -= 10 self.happiness += 10 print(f"{self.name} has played and his happiness is now {self.happiness}.") def sleep(self): if self.energy >= 90: print(f"{self.name} is not sleepy!") else: self.energy += 10 print(f"{self.name} has slept and his energy is now {self.energy}.") def check_status(self): if self.hunger <= 0 or self.energy <= 0: print(f"{self.name} is too hungry or too tired and has died!") self.alive = False elif self.hunger >= 100: print(f"{self.name} has died of overeating!") self.alive = False elif self.happiness <= 0: print(f"{self.name} has died of sadness!") self.alive = False elif self.age >= 30: print(f"{self.name} has died of old age!") self.alive = False def age_up(self): self.age += 1 self.hunger -= 10 self.energy -= 10 self.happiness -= 10 print(f"{self.name} has aged up and is now {self.age} years old.") self.check_status() def simulate(self): while self.alive: action = random.choice(["feed", "play", "sleep"]) if action == "feed": self.feed() elif action == "play": self.play() else: self.sleep() self.age_up() ``` 这个戴安有以下属性和方法： - 属性：姓名、年龄、幸福度、饥饿度、精力值、是否存活。 - 方法：喂食、玩耍、睡觉、检查状态、年龄增加、模拟生命过程。 您可以按照以下方式创建一个新的戴安实例： ```python dianne = Dianne("Dianne") ``` 接着，您可以调用 `simulate()` 方法，让戴安开始模拟生命过程： ```python dianne.simulate() ``` 在模拟中，戴安会随机执行以下三种行为之一：喂食、玩耍、睡觉。每次行为会影响戴安的饥饿度、精力值和幸福度，同时会检查戴安的状态（是否存活、是否过度饥饿、过度疲劳、过度饱食、过度悲伤、是否过了寿命），如果状态不好，会导致戴安死亡。当戴安死亡后，模拟就会结束。
评论
添加红包

请填写红包祝福语或标题

个

红包个数最小为10个

元

红包金额最低5元

当前余额3.43元 前往充值 >
需支付：10.00元
成就一亿技术人!
领取后你会自动成为博主和红包主的粉丝 规则
hope_wisdom
发出的红包

打赏作者

iioSnail

你的鼓励将是我创作的最大动力

¥1 ¥2 ¥4 ¥6 ¥10 ¥20
扫码支付：¥1
获取中
扫码支付

您的余额不足，请更换扫码支付或充值

打赏作者

实付元
使用余额支付
点击重新获取
扫码支付
钱包余额 0

抵扣说明：

1.余额是钱包充值的虚拟货币，按照1:1的比例进行支付金额的抵扣。
2.余额无法直接购买下载，可以购买VIP、付费专栏及课程。

余额充值