《Soccer IQ》（足球智商）阅读笔记1：Introduction and 速度是足球的圣杯

introduction

先放原文重点摘要，再谈阅读感受、收获。

This book isn`t about soccer technique .
This book is about soccer decisions that take place during the course of a match – those snapshots of choices that a coach can see a player make and think, Yeah, that kid is clever.
The reader’s technique is sound or perhaps is a coach.

作为足球爱好者必备掌中书籍，《Soccer IQ》这本书并不具体讲如何训练提升自己的足球技术，读者群体可以很广泛，哪怕不踢足球，只是看球，也会受益匪浅。它是关于运动员在训练课或者比赛中的细节、思想，具体点说就是每一个“判断”与“选择”，通过这些细节，可以轻易地分辨出这是一个优秀的足球运动员。

即,这本书讲述可以帮你在足球运动中变得更聪明的细节。 Let`s go!
每一篇阅读笔记会专门讲述1个足球细节与足球思想，并结合个人足球感悟实时更新。

（1）Speed of play is the Holy Grail of soccer

速度是足球的圣杯

• 天下足球，唯快不破

• Fast is better than slow.
• The challenge for an intelligent player is to do the most effective job possible in as few touches as possible.
• Do the things that a better player would do：**think faster，make decisions before the ball arrived,and perform with sharper technical ability.

足球，快速是核心要义。永远牢记，快比慢好。聪明的球员在场上总是尽可能用最少的触球去完成最高效的事情，快速地去思考，在球到达脚下之前就作出下一步决定，并且用精湛的技术能力去完成它。

快速，很重要，即使是讲究控制的巴萨，也是耐心与速度达到了惊人的和谐共存。

At Barcelona, speed of play is the culture. Patience and speed are coexisting in stunning harmony.

• 足球的速度阶梯

Soccer’s speed ladder:

• Slowest – A player dribbling the ball while making lateral movements and fakes.
• Slow – A player running with the ball, straight ahead, at top speed.
• Faster – A player running without the ball.
• Fastest – A moving ball.

足球比赛中，最慢的是横向带球假晃，较慢的是纵向带球推进，较快的是无球跑，最快的是传球。

A invaluable tidbit of wisdom: To play fast, you have to want to play fast.It’s not going to happen unless you actually decide to make it happen.

并且，当你真正想快的时候，你才能快。

Note for Coaches: Apply a one-touch restriction to a training exercise.

训练中可以使用一脚触传来训练、强化球员的速度意识。

小结

• 足球，快好于慢。
• 牢记足球速度阶梯。