iOS 升级cocoaPods

在利用pod导入Alamofire时，执行pod install或pod update遇到了这样一个错误：

[!] Unable to satisfy the following requirements:

• Alamofire (~> 4.4) required by Podfile

None of your spec sources contain a spec satisfying the dependency: Alamofire (~> 4.4).

You have either:
* out-of-date source repos which you can update with pod repo update.
* mistyped the name or version.
* not added the source repo that hosts the Podspec to your Podfile.

Note: as of CocoaPods 1.0, pod repo update does not happen on pod install by default.

提示的意思就是：源库里面不包含Alamofire (~> 4.4)，需要更新cocoaPods镜像库。所有升级一下cocoaPods就可以解决问题，按下面升级步骤升级完后，再执行pod install或pod update，就正常了。升级步骤如下：

一：查看ruby源
指令：

$ gem sources