Recently seen many poor students, the year boy genius, Paypal online payment company's chief engineer, because over three-year-long depression, torture, committed suicide at home. According to reports, he committed suicide due to: too much pressure because of long-term work, while their more introverted, not released, eventually leading to the tragedy.
What a talent ah, deeply regret and grief. Company in the United States, the pressure will be enormous, on the one hand to make up for weak non-native speakers of English, but people around are very good, but to those talents, the fore and exceed them, the effort is imagined. Then run into a relatively Rude owner, himself did not know how to release their emotions and stress, over time, they had depression, eventually led to tragedy for his family will undoubtedly be a huge blow.
At this time, I can understand why my friend Jerry always said, senior management as a business unit of a multinational company, often need to withstand high sales figures from the pressure of how he was to spend the weekend, because usually work very busy, but the pressure is very large, so the weekend he usually ride a bike, in touch with nature, often sent me to him in the street to see deer, sometimes trimmed own garden, then, or, in their yard, set up hammocks, lying on top look short stories, in order to release the pressure, he often told me how he spent a Relaxing weekend. I also learned a lot with him, then, in addition to reading the weekend, also insisted on dancing, watching movies, chat with friends together, to accompany the children to the park to play, fiddle playing with plants and flowers at home, for themselves and their families make delicious dinner, release your stress, adjust the mood.
Sometimes, we have to learn to lower their standards, do not put yourself forced to hurry. Does not necessarily have to be one of the best to be successful, do not have good character and strong, almost on the line. Sometimes I would say to myself, do not want to put myself too well, the lower mind, do not feel that they must be educated how and how another job, and he is very common, but more than others, read a few years books, their progress as long as you do today than yesterday that you can, do not tell people around than because of the growth environment, the opportunities are different, do not change things for doing futile anger and resentment, learn to accept the reality man proposes, God disposes, China's much summed up the wisdom of our ancestors, usually more to learn, and read more, there must be harvested, or else, learn Buddhist thought, will be able to obtain inner peace, learn to put down, there are only homes, these are the wisdom of life.
Again, out the door every day, and more will think about everything they own, happy family, a stable job, have a healthy body, fairly good appearance and wisdom mind, it was enough ah! What I do not know enough of it? Develop career is nothing but icing on the cake thing, rather than temporary relief, and today you can work harder towards their direction, but do not worry too much, not a bite to eat after all, a fat, little by little accumulated experience needed , human growth also, step by step, to the time, a lot of things will fall into place, and if you really have the ability, the opportunity will favor you.
In summary, how to release their pressure? You can do the following:
(A) appropriate lower standards, do not put yourself too hard, set goals according to their own ability to be, to have a clear analysis of their own, on this basis, to develop a reasonable career development goals. If you can not achieve, it does not matter that he worked hard, they will not regret it.
(2) to learn to put down, put down the heart of "knife," said the boss down rude words or injured their own words, do not mind, heart resentment, only against themselves.
(3) think more of everything they own, about my gentle love your wife or husband, lovely children, so contented. Make a happier person.
(4) usually develop their own twelve hobbies, such as swimming, singing, dancing all OK. I think dancing is very good, along with the beautiful or passion music, dancing their bodies, forget all the troubles, but also helps to sleep. As far as I know, most patients with depression, chronic insomnia were tortured oh.
Happiness for themselves and their families so that we learn to release stress, away from depression.
What a talent ah, deeply regret and grief. Company in the United States, the pressure will be enormous, on the one hand to make up for weak non-native speakers of English, but people around are very good, but to those talents, the fore and exceed them, the effort is imagined. Then run into a relatively Rude owner, himself did not know how to release their emotions and stress, over time, they had depression, eventually led to tragedy for his family will undoubtedly be a huge blow.
At this time, I can understand why my friend Jerry always said, senior management as a business unit of a multinational company, often need to withstand high sales figures from the pressure of how he was to spend the weekend, because usually work very busy, but the pressure is very large, so the weekend he usually ride a bike, in touch with nature, often sent me to him in the street to see deer, sometimes trimmed own garden, then, or, in their yard, set up hammocks, lying on top look short stories, in order to release the pressure, he often told me how he spent a Relaxing weekend. I also learned a lot with him, then, in addition to reading the weekend, also insisted on dancing, watching movies, chat with friends together, to accompany the children to the park to play, fiddle playing with plants and flowers at home, for themselves and their families make delicious dinner, release your stress, adjust the mood.
Sometimes, we have to learn to lower their standards, do not put yourself forced to hurry. Does not necessarily have to be one of the best to be successful, do not have good character and strong, almost on the line. Sometimes I would say to myself, do not want to put myself too well, the lower mind, do not feel that they must be educated how and how another job, and he is very common, but more than others, read a few years books, their progress as long as you do today than yesterday that you can, do not tell people around than because of the growth environment, the opportunities are different, do not change things for doing futile anger and resentment, learn to accept the reality man proposes, God disposes, China's much summed up the wisdom of our ancestors, usually more to learn, and read more, there must be harvested, or else, learn Buddhist thought, will be able to obtain inner peace, learn to put down, there are only homes, these are the wisdom of life.
Again, out the door every day, and more will think about everything they own, happy family, a stable job, have a healthy body, fairly good appearance and wisdom mind, it was enough ah! What I do not know enough of it? Develop career is nothing but icing on the cake thing, rather than temporary relief, and today you can work harder towards their direction, but do not worry too much, not a bite to eat after all, a fat, little by little accumulated experience needed , human growth also, step by step, to the time, a lot of things will fall into place, and if you really have the ability, the opportunity will favor you.
In summary, how to release their pressure? You can do the following:
(A) appropriate lower standards, do not put yourself too hard, set goals according to their own ability to be, to have a clear analysis of their own, on this basis, to develop a reasonable career development goals. If you can not achieve, it does not matter that he worked hard, they will not regret it.
(2) to learn to put down, put down the heart of "knife," said the boss down rude words or injured their own words, do not mind, heart resentment, only against themselves.
(3) think more of everything they own, about my gentle love your wife or husband, lovely children, so contented. Make a happier person.
(4) usually develop their own twelve hobbies, such as swimming, singing, dancing all OK. I think dancing is very good, along with the beautiful or passion music, dancing their bodies, forget all the troubles, but also helps to sleep. As far as I know, most patients with depression, chronic insomnia were tortured oh.
Happiness for themselves and their families so that we learn to release stress, away from depression.
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