Long Hours sitting in front of the computer screen, coding all days and nights, and always reading e-books to study. The skin is suffering from the blue-lights, your body is not healthy any more and you may lose a lot of your hair. The following are my personal experience for how to stay beautiful as a programmer.
(1) Hair
Minoxidil can be your best friend.
I've tried a lot of method to keep my hair from falling. Sadly, most of them does not working at all. Those useless method including eating traditional chinese sesame balls, go to hair salon and get really expensive scalp recovery treatment, or buy over eight thousand RMB KERASTASE products. ALL THESE ARE UESLESS.
After I went to hospital and talked with doctor there about my pain. She kindly suggest Minoxidil and urge me to follow the healthy life style including go to bed no later than 10:30 pm and eat more protein. I assumed that another reason why I lost a lot of hair may due to my strict weight-loss. I lost 11 pounds that month.
For the first three months using Minoxidil, you only lose hair. But then you can see in the mirror that a lot of hair are growing. Keep using it. When you stop, you are going to lose hair.
(2) Keep Fit
keep exercising and going outdoor. Buy beautiful clothes and let shitty man out of your life. Remember, stay beautiful is not expensive, rather it cost a lot of effort.
(3) Need more time to write.