RemoveError: ‘setuptools‘ is a dependency of conda and cannot be removed from conda‘s operating envi

今天在windows上用conda创建虚拟环境，然后conda install nb_conda报错：

RemoveError: 'requests' is a dependency of conda and cannot be removed from conda's operating environment.

RemoveError: 'setuptools' is a dependency of conda and cannot be removed from conda's operating environment.

网上方法基本上算两个，一个是升级conda，另一个是把原来用pip安装的’requests’ 和’setuptools’卸载，再用conda安装一遍。

方法一：

conda update conda

方法二：

pip uninstall requests
pip uninstall setuptools
conda install setuptools
conda install requests

注意：

（1）方法二我没用，不敢保证.