arm GDB

assume your pc ip is 192.168.0.141
your phone ip is 192.168.0.213

open one terminal

adb shell 
cd /data/zxz
./gdbserver 192.168.0.141:1234 ./a.out

open another terminal

path/to/arm-gdb ./a.out
target remote 192.168.0.213:1234

an alternative way is to use local port on phone, then connect the port on phone and the one on pc

# on phone
gdbserver  :1234  a.out
adb  forward tcp:1234  tcp:1234    
# on pc
path/to/arm-gdb ./a.out
target  remote  localhost:1234