2020-11-27

英语作文模板(一）

一:如何平衡工作和休闲时间
initiative 主动性，
workaholic 工作狂
overwork 过度工作，
work from home 在家工作，
work-related stress,depression or anxiety
meet daliy challenges 应对每天挑战，
，，consume /take up most of time
占据了大量时间
feel burnt out and drained 感到精疲力尽
rid ourselves of time wasters摆脱浪费时间的事
avoid muli-tasking/distraction
避免同时干几件事，避免分心
be more productive in work time
工作时提高效率
strive for personal growth 努力实现个人成长

recharge 再充电
take a break 休息一会
work-life balance 工作与生活平衡
have a mismatch work-life relationship
工作与生活关系不协调
draw boundaries between your work and home life 划清工作与生活的界限
adhere to reasonable working hours with regular breaks 坚持合理的工作时间，定期休息。
include breaks or a small outing as part of the schedule 在这场计划中安排休假和短途旅行的时间
make time for activities that nourish you
为那些有营养的活动留出时间
grantantee ourselves a certain amount of leisure time in advance
确保提前预留一段休闲时间

Aside form fierce competition which compels people to work longer,today.’ technology is increasingly blurring the lines between office and home. All work and no play can make jack not only a dull boy but one whose healthy is in jeopardy ,so each of us should to balance work and leisure.
In the first place,draw boundary between work and life ensure enough time of rest. Many studies suggest that when we are stick to one type of mental activity, our brain becomes fatigued , which leads to decreasing productivity and even costly errors. So, as as a workday end, put work as well as our phone aside , enjoy activities we and family time --–that’s how we recharge to meet new challenges. Secondly, stay productive at work ,which guaranteens your free time after work. Productivity is not measured by the hours you sit at a desk. For open-ended tasks,it is advisable to set a self-imposed deadline and then stick to it . Don’t forget to take regular bresks too, for it can make you more focused and productive.
If we make a conscious effort to balance our leisure, **life wil reward us with ** satisfaction and fulfillment.

blur 使模糊不清
fatigued 疲乏的
** open-ended **开放式的，无限制的
** impose ** 强加于
** fulfillment **满足感成就感

岌岌可危 be threatened ,be in danger **be in jeopardy **
大失误 big mistake **costly errors **
生活会变得… our life will become , **life will regard us with **

& Weekends are used to recover from work (as we should be ) and evenings can becomes areas for planing social events instead of being interrupted by work calls.
利用周末时光从工作中恢复，周末该如此。晚上的时光可以用来安排社交活动,而非被工作打扰.

& Sleeping late and waking up early can be ** detrimental ** to your productivity in the next day. If you are half-awake at work, then the odds are that your quality of work will suffer.
睡得晚，起得早会降低你第二天的效率。如果工作是半睡半醒的，那恐怕工作质量也会跟着遭殃。