System Timer

import java.util.Timer;
import java.util.TimerTask;

public class MyThread {
private long period=1000;
private long delay=1000*10;
private static MyThread instance=null;
private Timer timer=null;
private int cnt=0;
private MyThread(){

}
public static MyThread getInstance(){
if(instance==null){
instance = new MyThread();
}
return instance;
}

private class MyItemTask extends TimerTask{
@Override
public void run() {
System.out.println("-->+"+cnt++);
}
}
public void start(){
stop();
if(timer==null){
timer = new Timer(true);
}
timer.schedule(new MyItemTask(), delay,period);
}
public void stop(){
if(timer!=null){
timer.cancel();
timer=null;
}
}
}