哈佛公共课 Positive Psychology
pltc325
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第五课
1. downward spiral, narrow&constrict -> -emo -emo -> narrow&constrict upward spiral, build&broaden -> +emo +emo -> build&broaden2. reasons of importance to be happy - it is good to feel good - h原创 2010-12-25 10:48:00 · 290 阅读 · 0 评论 -
第一课
<br />1.times-ins,stillness,silence are important. A little introspect after learning will enhance the understanding of what you've learned.<br /> <br />2.<br />1)first force, behaviorism, (斯金纳,B.F.Skinner;华生, John.B.Watson;), consider human entity as a co原创 2010-11-05 11:21:00 · 476 阅读 · 1 评论 -
第二课
1.Not all the theories teached fit you, find the fit one.2.we did too much studies on negative things or what not works, such as why the number of crimes are is increasing, however, the positve things are at least important at the same level.3.many childre原创 2010-11-07 12:55:00 · 449 阅读 · 1 评论 -
第三课
1. disease model: you'll be healthy when your disease is cured healthy model: you're ill because you are not cultivated with enough healthy staffs2. 2 analogues for positive phychology 1) a phychological immune system, to low down your possibilities原创 2010-11-08 14:10:00 · 263 阅读 · 0 评论 -
第六课
1.why isnt anyone a benefit finder? cus media magnifies the negative and minimize the positive. we can overcome this by good news,by inspired art.2.grateful: not take sth for granted. write down things i am grateful for. -do it daily -notice things yo原创 2011-03-26 09:45:00 · 211 阅读 · 0 评论