十一定律(自取名)

绝大多数人高估了自已在一年内能做的事情，并低估了他们在十年内可以做的事情
Most people overestimate what they can do in one year and underestimate what they can do in ten years.
---- Bill Gates

拖延症的最大根源是缺乏清晰度。

如果你不确切地知道你需要在做什么，你就会犹豫要不要开始。

目标变清晰，你的拖延就会消失。

The biggest root cause of procrastination is a lack of clarity.

If you don’t know exactly what you need to be doing, you’ll be hesitant to start.

Get clear on your goals, and your procrastination goes away.

大多数人需要的不是动力，

而是清晰度，

计划创造清晰度，

清晰度创造行动力。

What most people need is not motivation, but clarity.

Planning creates clarity.

Clarity creates action.

你所需要做的就是，不断地迈出小步，目标是每天都在进步。

将你的长期和短期计划写在备忘录中。

然后将这些目标计划分解成小任务，这将帮助你更加接近实现它。

All you need to do is keep taking small steps with the goal of improving every day.

Write down your long-term and short-term plans in a memo. Then break down those goal plans into small tasks that will help you get closer to achieving it.