三伏天来了，注意防暑降温heatstroke prevention

　　俗话云：“冷在三九，热在三伏。三伏天出现在小暑与大暑之间，是一年中气温最高且又潮湿、闷热的日子。“伏”就是天气太热了，宜伏不宜动，“三伏天”也被 形象地称为dog days。

　　2022三伏天从7月16日开始到8月24日结束 。到了dog days(伏天),我们要谨防heat-stroke/sunstroke(中暑). 如果只是heat exhaustion(轻度中暑)，可以适当服用一些药物。

　　三伏天是夏天中最炎热的日子。The Dog days are the hottest days in Summer.

　　对于“三伏天”相关的英文表达，整理如下，供大家参考：

　　头伏：mid-July

　　二伏：late July to early August

　　三伏：mid-August

　　三伏贴 Winter Disease Dog Days plaster

　　三伏灸 Dog days moxibustion

　　高温天气scorching weather

　　最高温度maximum temperatures

　　高温黄色预警yellow alert for high temperatures/yellow-coded heat alert

　　太热了 crazy hot/super hot

　　防中暑to prevent heatstroke

　　避暑　to escape the heat

　　中暑　heat stroke/sunstroke

　　热射病 Heatstroke

　　这天太热了!It's boiling hot!

　　天气可真够热的。　It's a real scorcher.

　　外面热得像大火炉一样!It's like a furnace outside!

　　盛夏正当时We're in the dog days of summer.

　　最近真是热浪滚滚!We're having a heatwave!

　　我们呆在家里吧，人行道上都可以煎蛋了。Let's stay at home; you could fry eggs on the sidewalk.

　　我不想出门，天气火热火热的!　I don't want to go out; it's raining fire!

　　热得我都没法思考。我需要找个地方凉快凉快。　It's too hot to think. I need to find someplace to cool off.

　　今天真是太热了，快把空调打开!　　It's hot with a capital "H". Turn up the air conditioner!